Friday, August 2, 2013

What's your goal weight?

Mine is 132 lbs - I'm 5'7 ft tall (1,76 cm). I used to be 238 lbs 3 - 4 years ago, but that changed once I changed my lifestyle and started to what what I ate. I went from 238 lbs to 164 lbs in just one year!



I'm still trying to get to my goal weight, but it seems that the closer I get to my goal; the harder it gets! I hit a plateu recently, and had to be very creative about it :o



What's your goal weight? have you reached it?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/DNKLK5dZ2Us/13138-whats-your-goal-weight.html

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