Hello, I’ve eventually joined weight watchers after a couple of months of now not dropping pounds on slimming world (suppose I would like extra inflexible construction to the eating regimen that weight watchers gives 
)
Determined so as to add my meals diary on right here to maintain monitor of what I devour, to maintain me prompted and to verify I’m in fact doing this appropriately as I’ve by no means carried out weight watchers sooner than
Right here is yesterdays meals diary (my first day on the plan)
Breakfast: 50g branflakes (5pp), 142ml skimmed milk (1pp) and a banana.
Lunch: 2 x quorn sausages (4pp), 2 x wholemeal nimble bread (3pp), 1 x egg (2pp) 3tbsp beans (2pp) and 1 tbsp ketchup (1pp)
Dinner: 100g dry white pasta (10pp), 100g quorn items (3pp) with tinned tomatoes, peppers and chilli powder for sauce.
Snacks: 2 x crackerbread (1pp), tinned fruit in pure fruit juice (drained), nectarine.
Drinks: water and sugar free squash.
32/34pp used zero/forty nine weeklies.
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Determined so as to add my meals diary on right here to maintain monitor of what I devour, to maintain me prompted and to verify I’m in fact doing this appropriately as I’ve by no means carried out weight watchers sooner than
Right here is yesterdays meals diary (my first day on the plan)
Breakfast: 50g branflakes (5pp), 142ml skimmed milk (1pp) and a banana.
Lunch: 2 x quorn sausages (4pp), 2 x wholemeal nimble bread (3pp), 1 x egg (2pp) 3tbsp beans (2pp) and 1 tbsp ketchup (1pp)
Dinner: 100g dry white pasta (10pp), 100g quorn items (3pp) with tinned tomatoes, peppers and chilli powder for sauce.
Snacks: 2 x crackerbread (1pp), tinned fruit in pure fruit juice (drained), nectarine.
Drinks: water and sugar free squash.
32/34pp used zero/forty nine weeklies.
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