Why have I gained a lb from eating 1600 calories in a day?
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That's not too much is it??
I usually eat between 1200 and 1400 a day but because I'm underweight, I tried to eat more yesterday but it's a gradual process.
But if that's all it takes to gain a lb then I'd be fat in no time if I ate that many calories a day?!!!
http://ift.tt/1JYNF8N
<span class="qna-sprite abDescExpandIcon"/>
That's not too much is it??
I usually eat between 1200 and 1400 a day but because I'm underweight, I tried to eat more yesterday but it's a gradual process.
But if that's all it takes to gain a lb then I'd be fat in no time if I ate that many calories a day?!!!
http://ift.tt/1JYNF8N
via Smart Health Shop Forum http://ift.tt/1LVsJLF
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