Saturday, December 27, 2014

Question: Is doing elliptical enough?

is doing elliptical enough?



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I am a full time college student and I am usually studying most of the time. I am wondering if I do like 30 mins. Of intense working out on the elliptical machine would it be enough for the whole day. I must mention most of the rest of the time I am either studying or watching TV to get a break from studying which usually last 10 mins but then I am back to studying?

What do you guys think???

Thank you!







https://answers.yahoo.com/question/i...7143739AAFjGc3





via Smart Health Shop Forum http://forum.smarthealthshop.com/misc-q/166011-question-doing-elliptical-enough.html

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