What do you prefer, running or jogging? which exercise do you think that burns more calories? My personal favorite is and always will be running, because for some reason every time that I tried to job I felt even more tired and felt like my knees took the toll every time I tried.
I think jogging is even tougher for the knees, but that's just my personal experience! Have you guys experienced something like that while jogging? I'd like to hear about your exoperiences while jogging or running :D
I think jogging is even tougher for the knees, but that's just my personal experience! Have you guys experienced something like that while jogging? I'd like to hear about your exoperiences while jogging or running :D
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/4MjuXCGUTO8/12966-jogging-vs-running.html
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