Friday, October 31, 2014

How to lose weight around legs?

I find that when I lose weight, i first see weight loss around my waist/as* area.I've been increasing my cardio by playing football and on the tredmil, but I gacrnt seen a difference in my legs? In fact, if anything they've gotten bigger? I've always had big legs, in terms of muscle density, bone density and a little fat.



How do I ultimately reduce this?



Thanks









http://ift.tt/11YsG1N





via Smart Health Shop Forum http://forum.smarthealthshop.com/misc-q/113655-how-lose-weight-around-legs.html

No comments: