Friday, October 31, 2014

Question: How can you change a pizza to have more fibre?

Add flax seeds. You wont taste them and they have lots of fiber. You can buy them in the health food section at grocery stores or on line. They can be added to about anything and if you soak them in water it produces an excellent syrum for acne prone skin, softens skin and aids in healing.







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via Smart Health Shop Forum http://ift.tt/1toQeFT

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