Joined this discussion board in 2012, have not been right here on account that just about! I am a lone wolf that trains at home, power tower, weight vest, dip belt, backpack full of plates, one dumbell and a barbell, that’s all I need Was 6’1″ and 70 Kgs boxer back then, skinny as hell but extremely lean and fast boxer. Now, 2 and a half years later, I’m just under 90 Kg (195 Pounds), much bigger and stronger, train hard and eat hard, and happier with myself, and yeah, I’m pretty honest, I like the compliments here and there, and the fact my fiance is happy with my physique too. My training consists of 75% Weighted Bodyweight Exercises, and 25% Dumbells/Barbell (Curls, O.H.P. and Tricep Extensions, that’s really it).
Check out my cozy fitness channel if you like http://ift.tt/1CVkLNB I share some videos demonstrating cool exercises, workouts, scapular health videos, and also nutrition videos
Here’s a few fairly recent photos.
Shout out to CrazyOldMan for motivating me and serving to me out again within the day!
God bless.
-Raphael-
The post Transformation, Skinny Boxer to Quite Large Man (70Kg to 90Kg in 2 and a 1/2 years) appeared first on Smart Health Shop Blog.
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