Tuesday, March 3, 2015

Question: Should I take supplements to build my body?

Should I take supplements to build my body?



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Hi I am 19 years old, my weight is 62KG and I wants to be a sportsman. I wants to build my muscles and to get a strong body. Two weeks ago i joined a Gym, now I don't see any major difference except that my stamina has been increasing. My friend suggest me to take supplements. Should I?, what can be its disadvantages? And what kind of workout I should do while using supplements? It will be their Highness if someone Guide me. The supplements suggested by my friend are

1.Serious Mass

2.Russian Bear

3.Iron mass(Arnold series)

4.Muscle juice







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via Smart Health Shop Forum http://ift.tt/1AUANKA

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