Exercises Approved for Post-hip Replacement Patients

Men and women who have had a total hip replacement may need to remember that their new hip device may not function as well as the original, orthopedic experts say. Patients are advised to finish their exercises taught by the physical therapist during the first three months, according to the Beth Israel Deaconess Medical Center. These guides will assist patients in avoiding complications like dislocation and fractures that may be caused by improper joint positioning. An active lifestyle may still be possible after the surgery so long as patients keep in mind not to overstress the hip implant.

Reducing pain and stiffness, increasing muscle strength and preventing contractures are some of the benefits of proper joint exercises. The circulation of the blood around the body is also enhanced. Various studies are being conducted to determine better programs for outpatient. The problem with putting stress on the joint is that it might fail faster than expected.

The recommended activities of the are the following:

- Walking

- Swimming

- Dancing

- Biking

These are some the activities that need to be avoided:

- Jogging or running

- Jumping

- Contact sports

- Heavy lifting

There are also certain joint positions that need to be avoided to prevent the dislocation of the newly implanted hip:

- Turning the operated leg inward

- Bending the hip more than 90 degrees

- Crossing the legs

- Reaching up and outside the operated leg

These precautions are to be practiced for the first three months after the operation. Going back to the normal routine may not be the same for all patient. The amount of weight that may be supported by the new also varies and needs to be taken in consideration when planning day-to-day activities. Walking up and down the stairs or other day-to-day activities may be easier when patients follow their physical therapist's instructions. After getting used to the new hip, health care providers will recommend walking as one of the most staple activities because it provides good joint exercise without adding any unnecessary stress to the artificial hip joint. The possible complications may be avoided by patients, if they follow the advice of their health care providers.

However, there are some men and women who have experienced severe complications. A Biomet lawyer was asked by some patients to help them prepare their case against the manufacturer of these hip implants. The Biomet Hip Replacement Lawsuit Center at biomethiplawyer.com may be able to provide more information on these cases filed by some of these patients.

URL References:

orthoinfo.aaos.org/topic.cfm?topic=a00356

emoryhealthcare.org/emory-orthopaedics-spine-hospital/post-op-care/post-hip-surgery.html

ucsfhealth.org/education/recovering_from_hip_replacement_surgery/

bidmc.org/YourHealth/BIDMCInteractive/HealthyIs/BonesandJoints/Hip/ActivitiesAfterHipReplacement.aspx#positions

niams.nih.gov/Health_Info/Hip_Replacement/hip_replacement_ff.asp#exercise