Thursday, October 23, 2014

Accountability Weblog – Day 26 – Oct 23


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23 October 2014

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Energy:


Banana – a hundred and ten

1/2 & 1/2 tea – 10

Salsa (sure, from the jar keke) – 10

Trident white – 5

Stride – 5

Lemon tea – 10


TOTAL – a hundred and fifty cals


I think like I am alleged to be consuming extra for a steadier weight reduction, however I will’t make myself do it. Perhaps I’ll once I commence to include extra excercise to my day.



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