High 5 tips on how to stop Alzheimer’s illness

Tony:

While we do not yet know what causes Alzheimer’s, we do know that there are some measures you can take now to help prevent the onset of dementia.





I have both a history of both Alzheimer’s and dementia in my family, so I am sincere in my efforts to avoid them. Be sure to check out my Page – Important Facts about Your Brain ( and Exercise) for more facts on this subject.

Tony

Originally posted on iamconnected.care:

What’s the difference between dementia and Alzheimer’s?

Dementia is defined as the umbrella term for a variety of brain disorders and many brain-related diseases such as Parkinson’s and Huntington’s affect Canadians. However, Alzheimer’s disease is the most common, accounting for up to 64% of all dementia in Canada. Alzheimer’s causes a gradual memory loss as well as a person’s ability to function.

How can I prevent Alzheimer’s?

Currently, there is no known cure for Alzheimer’s. However, medical advancements offer the promise that this disease may one day be treatable. While there is no definitive answer to ways you can prevent the disease, doctors agree that maintaining a healthy lifestyle can sustain or improve your overall health and wellbeing and keep your brain as healthy as possible.

Here are the top 5 ways you can prevent Alzheimer’s:

1. Regular exercise – Research shows that regular exercise doesn’t just boost your physical health…

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