The post Paused Squats RM vs Unpaused RM? appeared first on Smart Health Shop Blog.
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Hello all simply questioning what your paused squat RM is in comparison with your unpaused squat RM. Gonna begin Candito’s linear cycle and I’ve by no means finished paused low bar squats earlier than so I do not slightly comprehend what weight to decide on (did paused excessive bar as accent prior to now tho). thanks! |
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