Prepared’s Weblog – Day 60 —- Meals And Train Totals For These days.

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04 October 2014

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restricted Calories

I didn’t do three hrs in aerobics, I knew it used to be a pipe dream lmao. (( for at the moment. ))

I did do my 2 hrs and the opposite shit …. so a just right day.

So far as meals goes I had some boiled cabbage for dinner and fruit for lunch. I did neatly on this house additionally.

Day 60 – Scale went down a half of pd. Cw: a hundred and forty four.5 Whole Cals: 168 Train: 2 hr aero, one hundred crunches, leg 50.

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