I am sixteen and I’ve a horrible concern of throwing up. I’ve now not thrown up in 7 years and do the whole lot I presumably can to no longer vomit. I’ve all the time had GERD (extra abdomen acid) which does make me really feel nauseous each day. This reasons me to turn out to be terrified that I must throw up. This concern has begun to take over my existence. I’m scared to go away residence as a result of I believe I may throw up in public. The stress itself additionally reasons nausea so it’s mainly a vicious cycle. I will’t hang around with my pals anymore with out getting anxious and it distracts me at school. Please lend a hand. How can I get higher and recover from this horrible worry?
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