Query: What’s low blood sugar? Please assist, I’m concerned about my well being.?

I simply went to a health type after every week of now not going. I’m a normal weight feminine, I surf, and stroll quite a bit throughout work. All over classification, I barely lasted 10 minutes of sprinting, lunges, and so forth and I nearly handed out and puked…***My query: Can any individual please give an explanation for low blood sugar? as a result of my trainer requested me plenty of questions (what I ate, drank, and many others) and requested if I had low blood sugar and I don’t know what that suggests.

Different information: I failed to consume sooner than work however got here residence and had hen salad with croutons, a section of chocolate, and peanut butter then went to type an hour later

(additionally diabetes does not run in my domestic and I learn which you can have low blood sugar and now not have diabetes)

I am simply concerned that this took place as a result of I am best 22 and even after no longer being energetic for some time, I’ve by no means gotten so dizzy and ill this fast.

Thanks

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