Saturday, October 4, 2014

Question: How do i lose weight?

to lose weight you have two options.....Exercise and eat healthy or get liposuction. You say diet and exercise did not work for. You probably didn't long enough to see any results. If you diet and exercise it can take about 3-4 weeks before seeing some results. I love over 100lbs by excising M-F and eating healthy. Took about 1 year but I did it.







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via Smart Health Shop Forum http://ift.tt/Z2kjjz

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