Wednesday, October 15, 2014

Question: How to get in shape and become a better runner fast?

how to get in shape and become a better runner fast?



<span class="qna-sprite abDescExpandIcon"/>

I have high school soccer tryouts in less than a month and I have been practicing with my club team but I'm out of shape and we have "hell week" for the tryouts which is just fitness and I don't want to be the slowest one how can I get better at running fast please help







http://ift.tt/1rvVOly





via Smart Health Shop Forum http://ift.tt/11puwsf

No comments: