How to get a low body fat?
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I'm trying to at least get around 10%, I'm 16 years old and I weight lift, seems like I'm doing things right except I read that you have to cut the carbs. Does that mean I should stop eating fruit? I'm not really even sure how much calories I'm eating, because for dinner my mom always makes something different so...
http://ift.tt/11pussh
<span class="qna-sprite abDescExpandIcon"/>
I'm trying to at least get around 10%, I'm 16 years old and I weight lift, seems like I'm doing things right except I read that you have to cut the carbs. Does that mean I should stop eating fruit? I'm not really even sure how much calories I'm eating, because for dinner my mom always makes something different so...
http://ift.tt/11pussh
via Smart Health Shop Forum http://ift.tt/1rvVN0Q
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