I'm sore and need to make my muscles feel better quick?
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I'm a competitive cheerleader and I have cheer tonight. My muscles are really sore from fitness at school, they make us do insanity. They work us really hard at cheer and I need to be able to move around without it hurting. I can't take a hot bath at the moment and was wondering if there are any other ways? I can barely walk it hurts so bad.
http://ift.tt/1uYtX4U
<span class="qna-sprite abDescExpandIcon"/>
I'm a competitive cheerleader and I have cheer tonight. My muscles are really sore from fitness at school, they make us do insanity. They work us really hard at cheer and I need to be able to move around without it hurting. I can't take a hot bath at the moment and was wondering if there are any other ways? I can barely walk it hurts so bad.
http://ift.tt/1uYtX4U
via Smart Health Shop Forum http://ift.tt/1vQEBY4
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