what do i need to do to to start lifting?
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Well, i want to start lifting im 15 years old 145 pounds im wondering how much should i start by liftiing so i dont hurt myself.
http://ift.tt/Z2ulBf
<span class="qna-sprite abDescExpandIcon"/>
Well, i want to start lifting im 15 years old 145 pounds im wondering how much should i start by liftiing so i dont hurt myself.
http://ift.tt/Z2ulBf
via Smart Health Shop Forum http://ift.tt/Z2ujJA
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