Working to hard in X-Country?
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Hi,
I wanted to know if I been pushing myself to hard during my workouts and races. Everytime I sprint to keep up with the group I feel very nauseous and feel like throwing up. However when I am jogging normally, not a slow jog just normal, I feel perfectly fine and feel like I can go on for hours. Am I working out to hard? Thanks for the responses!
http://ift.tt/1x2x7BZ
<span class="qna-sprite abDescExpandIcon"/>
Hi,
I wanted to know if I been pushing myself to hard during my workouts and races. Everytime I sprint to keep up with the group I feel very nauseous and feel like throwing up. However when I am jogging normally, not a slow jog just normal, I feel perfectly fine and feel like I can go on for hours. Am I working out to hard? Thanks for the responses!
http://ift.tt/1x2x7BZ
via Smart Health Shop Forum http://ift.tt/1vELCxr
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