Question: Would it hurt to use both my muscle building supplements before my workout?

Lol ''muscle building supplement'' it's processed fast-food... It will provide you nothing more than what real food can provide you (off course assuming your protein intake is adequate which is 0.6g per pound of body weight daily).. Meal timing is largely irrelevant to body composition as long as you hit enough calories (surplus to bulk), macronutrients and micronutrients daily.... Consume such fast-food when you are in the mood for.



FYI: True ''muscle building supplements'' are illegal and often involve injections.







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