Smart Health Shop Forum Blog: The Angel in Hell’s Weblog – Wholesome Skinny Lady Food regimen ~ Day Three

Thursday, October 16, 2014

The Angel in Hell’s Weblog – Wholesome Skinny Lady Food regimen ~ Day Three

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6Angel6In6Hell
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sixteen October 2014

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Day Three, Thursday,

Lately was once a in reality enjoyable spirit day at college, these days was once American day and I bought to decorate up as Rosie the Riveter all day and it used to be improbable. I used to be in reality satisfied right through the day, and I used to be even ready to sleep ultimate evening. This morning, I aroused from sleep to run, however I fell again asleep earlier than getting up which used to be kind of upsetting. As soon as once more, I fear in regards to the night time time, I am scared I will not have the ability to cease myself from getting damage.

I do have homecoming on Saturday, I do not wish to slip up and get despatched to the clinic ahead of homecoming, that would not be enjoyable in any respect. Particularly as a result of I am in reality excited to head this yr, my plans with my chums are superior.

So, Wholesome Skinny Lady Weight loss plan, day three out of 21

Whole selection of Energy allowed: one thousand (oh gosh, I do know!)

Breakfast: zero Energy

Lunch: 280 Energy

Jalapeno pita bread and mozzarella filling – a hundred ninety Energy

Yogurt parfait with recent fruit and granola – ninety Energy

Snack: zero Energy

Dinner: 440 Energy

Pasta – 200 Energy

Sauce – 50 Energy

Parmesan cheese – 30 Energy

Milk – a hundred thirty Energy

Wasteland: one hundred fifty five Energy

Ounce of Fudge – one hundred fifty five Energy

TOTAL: 825 Energy (beneath )

Train:

Marching Band rehearsal lately which used to be quite a lot of operating (250 Energy burned)

So I principally burned off virtually all of my lunch energy prior to dinner, which is a pleasant notion. Plus the opposite 30 energy have been burned off strolling right through the varsity day and such. I did not get any writing in but, a little bit bit in an effort to some other college for my french category, however I bought distracted. I would possibly have a low calorie scorching chocolate or tea to have fun :rolleyes: . #feelingcontent