Query: I have no idea the right way to speak to therapist?

I am depressed. My mum realised i was once depressed three years after I changed into depressed.

I noticed a therapist. Our convo went like this:

“Are you satisfied?”

“I have no idea.”

“Are you unhappy?”

“I have no idea.”

“Have you learnt why you are right here?”

“No.”

“Is there an issue.”

“Sure.”

“What’s it?”

“I have no idea.”

I will’t speak about my issues or i smash down. I am truly reasonably. I do not know methods to say what my issues are. My issues look like nothing so I think i will be able to’t bitch.

I have no idea easy methods to talk that. Assist.

Please.

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