Motivation is a huge problem for a lot of people when it comes to sticking to a workout plan. I am no exception. I can usually stick to an exercise plan for 3-4 weeks , but tend to teeter off after that.
What do you guys do to keep yourself motivated to keep working out? Any tips or tricks you are willing to share?
What do you guys do to keep yourself motivated to keep working out? Any tips or tricks you are willing to share?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/DJmWaMgHVq8/14322-what-do-you-do-motivation.html
No comments:
Post a Comment