Ideally, we should be getting all the nutrients our body requires for optimum health from a well-balanced diet. In reality, however, it is unlikely that people actually eat healthy enough to get all the nutrients the body needs. If you are concerned that you are not getting an adequate amount of essential vitamins and minerals from your diet, it is sensible to take dietary supplements. Dietary supplements are available to enhance ones diet and to help achieve the daily requirements for certain nutrients. Take Hercules Vitamins to support proper nutrition to maintain good health.*
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/j-f6R7yw4Mg/14310-why-take-dietary-supplements.html
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