Hercules Biotin: this product supplements the daily diet by providing the nutrients necessary for cell growth, fatty acid production and improved metabolic reactions. Biotin is also recognized for promoting blood sugar stability and is an important component of nutritional health. When used daily, Biotin is a key component in maintaining healthy blood sugar and has been linked to cosmetic benefits such as reducing hair loss and repairing brittle nails.*
Biotin Vegetarian Capsules:
• Part of the vitamin B Complex vitamins
• Biotin name is taken from the Greek word "Bios" meaning "life"
• Promotes healthy Hair, Skin and Nails
• Supports proper metabolism
• An effective way to heal brittle and cracked nails is to use vegetable oil. Dip a cotton swab in vegetable oil. Now, rub the soaked cotton swab on the top and underside of your finger and toe nails. Massage your nails gently, for about five minutes. If you do this three or four times a day, the much-needed moisture will be restored to the nails.
• For brittle and cracked nails, you can also make use of a solution made by combining one tbsp salt with one quart water. Dip your finger/toe nails in the solution, for about 30 minutes. Rinse your nails thereafter, with clean water. Dry your hands/toes. Repeat the process twice a day.
? Do not forget to apply a hand moisturizer after cleaning your house or washing dishes, rather every activity in which your fingernails are exposed to water for a long time. It applies to the toenails as well. Use a body moisturizer for the toes.
• Lack of calcium in your diet is one of the leading causes of brittle and cracked nails. So, it is advisable to include calcium-rich food in your diet, such as celery and broccoli. They can be eaten cooked, semi-cooked as well as raw. Another rich source of calcium is almond. Chew five to six almonds, (soaked in water overnight), every day.
Biotin Vegetarian Capsules:
• Part of the vitamin B Complex vitamins
• Biotin name is taken from the Greek word "Bios" meaning "life"
• Promotes healthy Hair, Skin and Nails
• Supports proper metabolism
• An effective way to heal brittle and cracked nails is to use vegetable oil. Dip a cotton swab in vegetable oil. Now, rub the soaked cotton swab on the top and underside of your finger and toe nails. Massage your nails gently, for about five minutes. If you do this three or four times a day, the much-needed moisture will be restored to the nails.
• For brittle and cracked nails, you can also make use of a solution made by combining one tbsp salt with one quart water. Dip your finger/toe nails in the solution, for about 30 minutes. Rinse your nails thereafter, with clean water. Dry your hands/toes. Repeat the process twice a day.
? Do not forget to apply a hand moisturizer after cleaning your house or washing dishes, rather every activity in which your fingernails are exposed to water for a long time. It applies to the toenails as well. Use a body moisturizer for the toes.
• Lack of calcium in your diet is one of the leading causes of brittle and cracked nails. So, it is advisable to include calcium-rich food in your diet, such as celery and broccoli. They can be eaten cooked, semi-cooked as well as raw. Another rich source of calcium is almond. Chew five to six almonds, (soaked in water overnight), every day.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/i8gZ5-302ZU/14682-resolving-brittle-nails.html
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