I have just discovered spinning and it has revolutionised my exercise routine.
Get the right music and you will find yourself getting an insane work out as you speed, then cruise, speed then cruise.
Best tracks are Children of the Sandstorm by Darude v Robert Miles and Ninety Nine Red Balloons by Nena.
Try it, it's incredible.
Get the right music and you will find yourself getting an insane work out as you speed, then cruise, speed then cruise.
Best tracks are Children of the Sandstorm by Darude v Robert Miles and Ninety Nine Red Balloons by Nena.
Try it, it's incredible.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/Ne0uR6KiUQU/15141-amazing-spinning.html
No comments:
Post a Comment