If you only have room for one arm bar in your home would you get an EZ or a tricep bar? I like the feel of an EZ when doing curls and reverse curls but not sure how to get a decent tricep workout. The tricep bar is good for hammers and triceps.
Which do you recommend?
Which do you recommend?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/HiJasHcVIvE/15152-ez-tricep-bar.html
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