How am i able to lose a pound every week?
i am a sixteen yr previous lady and that i weigh from one hundred forty-a hundred and fifty and that i let myself go and that i won weight. i dont need my domestic to peer that and that i in truth hate the truth that i won weight. im no longer bodily match and im kind of lazy. i will be able to cease maintaining a healthy diet foor and im looking to lose 10-12 kilos prior to christmas which is in 12 weeks so i in point of fact wish to reduce weight sooner than christmas. additionally do you could have any recommendations on how i will keep stimulated as a result of i binge when i get residence from college and it makes me in point of fact depressed
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