Sunday, October 19, 2014

Question: Healthy high caloric drinks to build muscle mass?

Healthy high caloric drinks to build muscle mass?



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I'm a female and I have IBS and my weight is constantly going up and down. Some weeks because of my symptoms I'll barely eat and lose like 3 lbs, and then when my flare up is over I start binging and gaining (My longest flare up lasted months and I lose around 30 lbs and a ton of muscle mass, I looked flabby and sick) Right now I'm going through a flare up and only managing around 1000 calories. How can I increase this without eating a large quantity amount of food?







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via Smart Health Shop Forum http://ift.tt/1nwK0o0

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