How long does it take to see results?
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Okay so every morning i do at least one hour of sit-ups,crunches, bicycle,plank,scissors, and that twisty thing were you have your legs bent and your on your back and your elbows have yo touch the opposite knee.... How long would it take to see ab results.... P.S. I run 2 times around the track and I'm in gym at school which is 45 minutes long ..
http://ift.tt/1xMbGpF
<span class="qna-sprite abDescExpandIcon"/>
Okay so every morning i do at least one hour of sit-ups,crunches, bicycle,plank,scissors, and that twisty thing were you have your legs bent and your on your back and your elbows have yo touch the opposite knee.... How long would it take to see ab results.... P.S. I run 2 times around the track and I'm in gym at school which is 45 minutes long ..
http://ift.tt/1xMbGpF
via Smart Health Shop Forum http://ift.tt/1ywll6Q
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