Monday, October 13, 2014

Question: How long does it take to see results?

How long does it take to see results?



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Okay so every morning i do at least one hour of sit-ups,crunches, bicycle,plank,scissors, and that twisty thing were you have your legs bent and your on your back and your elbows have yo touch the opposite knee.... How long would it take to see ab results.... P.S. I run 2 times around the track and I'm in gym at school which is 45 minutes long ..







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