How to lose bely fat for teenagers routine?
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I'm currently 14 and I weigh 110lbs. I know it's not much, but I still have quite a lot of belly fat. I did start working out a month ago to Blogilates (a youtuber) but then I stopped because I hit depression, I'm still very unhappy with my body and I find it hard to go back to working out to Blogilates because I find her very hardcore.
Is there a type of routine, tips, or steps that I should take to lose my belly fat and become skinner? Should I go back to Blogilates routines or can you guys give me suggestions? Please and thank you
http://ift.tt/1rPI1Ke
<span class="qna-sprite abDescExpandIcon"/>
I'm currently 14 and I weigh 110lbs. I know it's not much, but I still have quite a lot of belly fat. I did start working out a month ago to Blogilates (a youtuber) but then I stopped because I hit depression, I'm still very unhappy with my body and I find it hard to go back to working out to Blogilates because I find her very hardcore.
Is there a type of routine, tips, or steps that I should take to lose my belly fat and become skinner? Should I go back to Blogilates routines or can you guys give me suggestions? Please and thank you
http://ift.tt/1rPI1Ke
via Smart Health Shop Forum http://ift.tt/1rPI1Kg
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