First let me start by saying, YOU ARE AWESOME! 190 to 154 is a huge jump and something to be prouble of. Now to your question, this is a common thing. People rarely can see their own results. My suggestion is to look at photos of yourself before.
For me, I could gain a lot of muscle and not be able to realize it unless I look at a before picture. Just keep on working. You are doing good, and trust me, people have noticed.
http://ift.tt/1DNZU1k
For me, I could gain a lot of muscle and not be able to realize it unless I look at a before picture. Just keep on working. You are doing good, and trust me, people have noticed.
http://ift.tt/1DNZU1k
via Smart Health Shop Forum http://ift.tt/1w70Njm
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