Question: I want to lose weight.?

You ate too much calories... Cardio = hunger it's a double edged sword... By no mean you should starve yourself tho, somebody burning a 1,000 per day should probably eat 2,500 to the very least.

• <i class="img-sprite tu rate tl"/>0
  
  
  
  <i class="img-sprite td rate tl"/>0
  
  
  
  <li id="raaf" class="abuse img-sprite mt5"/>


• Comment

http://ift.tt/1vELz4Z

via Smart Health Shop Forum http://ift.tt/1vELz51