Monday, October 20, 2014

Question: How long do i work my core after loosing weight?

How long do i work my core after loosing weight?



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about more than year about or so i went from 210 lbs to 130 (last time i checked).. and i reduced all fat, all is left is some fat on stomach... so my question: should i wait to loose more weight on belly to work on core and abs or do i wait till i loose more fat on stomach???







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via Smart Health Shop Forum http://ift.tt/1x2x4pC

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