What to do for a nicer booty?
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Today I began running (lasted 12 minutes)
And I realized that I really wanted to have a bigger and nicer butt. I wanna start doing squats but I know that it won't be enough. If I run 3 or more times a week and for 15min (will increase with time) ,what else should I do for my butt?
And any tips? Advice?
http://ift.tt/1CQ1DCK
<span class="qna-sprite abDescExpandIcon"/>
Today I began running (lasted 12 minutes)
And I realized that I really wanted to have a bigger and nicer butt. I wanna start doing squats but I know that it won't be enough. If I run 3 or more times a week and for 15min (will increase with time) ,what else should I do for my butt?
And any tips? Advice?
http://ift.tt/1CQ1DCK
via Smart Health Shop Forum http://ift.tt/1CQ1DCM
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