Query: Easy methods to get better from dehydration?

I have been staying within the mountains with my domestic for trip. Lengthy story quick: I obtained dehydrated. My imaginative and prescient received totally tousled, my physique received dumb, dizzy, and I handed out, hit my head on the wall and after I handed out I hit in once more on a special aspect. I nearly threw up however I managed to not. I obtained a bit of delirious about an hour after I handed out.

I have been ingesting a number of water however Im nonetheless thirsty. I am too vulnerable to stroll even a brief distance and I am very drained. My head hurts unhealthy from hitting it twice.

How can I recuperate from this quick? I’ve a aircraft to seize very early morning the following day and quite a bit to do after I get house.

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