How can i get a little but bigger and stronger?
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Im trying to bulk up a little before my aunts wedding next year. Do i have to change my diet completly for example no more carls jr. What workouts should i do with equipment and body weight. Do i need protein shakes?
http://ift.tt/1qTaMX0
<span class="qna-sprite abDescExpandIcon"/>
Im trying to bulk up a little before my aunts wedding next year. Do i have to change my diet completly for example no more carls jr. What workouts should i do with equipment and body weight. Do i need protein shakes?
http://ift.tt/1qTaMX0
via Smart Health Shop Forum http://ift.tt/1zYFGhx
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