Friday, August 1, 2014

Question: Can you lose belly fat in 10 days?

Not likely. You can lose the water weight and bloating in that area, which is responsible for some of the pooch you are seeing. Eliminate all refined carbs and sugar, then you're body will flush that excess water out. Also take it easy on the grains, which cause digestive difficulties and bloating.







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via Smart Health Shop Forum http://ift.tt/1qA2fFB

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