What is best after a workout?.?
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i go to a gym with a pool, a hot tub, warm tub, and a cold tub. it also has a steam ro om and a sauna.
After I do a work out I feel it in my muscles. Which part of these options is best to wind down and is best for my wellbeing?
http://ift.tt/1zM4WYh
<span class="qna-sprite abDescExpandIcon"/>
i go to a gym with a pool, a hot tub, warm tub, and a cold tub. it also has a steam ro om and a sauna.
After I do a work out I feel it in my muscles. Which part of these options is best to wind down and is best for my wellbeing?
http://ift.tt/1zM4WYh
via Smart Health Shop Forum http://ift.tt/1C6W3wu
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