Keep watching all the informercials with supplements to waist bands, but I know exercise and diet are the best. I was very athletic but then had a bad knee injury and I have a desk job add a few years and I have this belly issue starting that I want to get a handle on.
Problem is most equipment is tough on my injury and floor routines with squats and lunges hurt way too much. Any suggestions?
Problem is most equipment is tough on my injury and floor routines with squats and lunges hurt way too much. Any suggestions?
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/C22kuqop-Qg/13944-belly-fat-bad-knee-i-need-routine-please.html
No comments:
Post a Comment