The nap is such a favorite time for most of the humans especially if they are not office goers. I take a nap almost for one hour and find myself refreshed more than any vitamins pills would make me.
But children need it most, a nap after lunch or breakfast because it bootees their learning skills.
" A nap appeared to help three-to-five-year-olds better remember pre-school lessons, US researchers said.
University of Massachusetts Amherst researchers studied 40 youngsters and report their findings in Proceedings of the National Academy of Sciences. "
Children get tired easily and let them refresh themselves.
BBC News - 'Afternoon naps' aid children's learning
But children need it most, a nap after lunch or breakfast because it bootees their learning skills.
" A nap appeared to help three-to-five-year-olds better remember pre-school lessons, US researchers said.
University of Massachusetts Amherst researchers studied 40 youngsters and report their findings in Proceedings of the National Academy of Sciences. "
Children get tired easily and let them refresh themselves.
BBC News - 'Afternoon naps' aid children's learning
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/pxO5hqcs7iI/14244-children-need-nap.html
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