http://shine.yahoo.com/healthy-living/miracle-muffin-top-workout-223000456.html The Circuit *You will need 2 small towels and 2 dumbbells (3-5 pounds). *Perform the exercises in the following order, one after another, without pausing in between. *When you’ve completed all 6 exercises, rest for 90 seconds. *Do the entire circuit 1-3 times.
The Miracle Muffin Top Workout | Healthy Living – Yahoo! Shine
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