I'm very active in this forum about promoting biotin (vitamin B7) for I've learned the many benefits this vitamin can give. To list a few:
- Metabolism Benefits
This vitamin processes nearly every type of food that you ingest, including carbohydrates, protein and fat. When biotin levels are at the proper levels in your body, the food that you take in will be processed quickly.
- Blood Sugar Benefits
Biotin is responsible in the breakdown of carbohydrates within your body, it is largely responsible for keeping your blood sugar at healthy levels.
Hair & Nail Growth Benefits
When used daily, Biotin has been linked to cosmetic benefits such as reducing hair loss and repairing brittle nails.
If you'd like to learn more about biotin or even give it a try you may visit Hercules Vitamins' website. Hope this helps.
- Metabolism Benefits
This vitamin processes nearly every type of food that you ingest, including carbohydrates, protein and fat. When biotin levels are at the proper levels in your body, the food that you take in will be processed quickly.
- Blood Sugar Benefits
Biotin is responsible in the breakdown of carbohydrates within your body, it is largely responsible for keeping your blood sugar at healthy levels.
Hair & Nail Growth Benefits
When used daily, Biotin has been linked to cosmetic benefits such as reducing hair loss and repairing brittle nails.
If you'd like to learn more about biotin or even give it a try you may visit Hercules Vitamins' website. Hope this helps.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/TMg6oc6Hmp0/14011-why-you-should-take-biotin.html
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