I have a friend on Facebook who is really into fitness. Among the many things he sent me, he emailed me an article about how beneficial fasting can be. While I don't have anything against fasting personally, I don't know if this is sound advice to give people randomly. What if that person you are sending this to has blood sugar issues? Fasting would probably not be in their better interest.
Am I right on this? I just didn't think that was the best advice.
Am I right on this? I just didn't think that was the best advice.
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/V0ozzSuoMfc/14495-do-you-think-fasting-ever-good-idea.html
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