Saturday, October 19, 2013

Does anyone dance to workout?

I've thought about how great it would be to take a dance class to help with workouts. Not Zumba, but real dancing, even ballroom, but maybe swing? Has anyone used dancing as a workout? I think it would be a fun way to workout.






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/BxhMXp4oJxk/14568-does-anyone-dance-workout.html

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