Monday, October 7, 2013

Has anyone else caught the fall cold this year?

I've had this thing for a week and three days now.



It is miserable.



It started with sinus pressure and a tickle in my throat. A day later it progressed to full head congestion, a cough (with lots of mucus in my nose and lungs), and head-to-toe body pain. The pain and the headaches have been moderate, but constant, for a full 8 days.



I've been doing the neti-pot, gargling salt water, and taking a decongestant at night to help me sleep. I think it is finally on the way out.



Anyone else had this this year? Any tips for beating the common cold?






via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/QfAXBHauqeA/14411-has-anyone-else-caught-fall-cold-year.html

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