I've been on a huge egg kick lately. I don't get much protein, so it's an awesome breakfast choice to start off my day. However, I usually only eat them scrambled, fried, or sunny-side up. It got me to thinking, there has to be a healthier way to eat these without all of this pan frying. I know hard-boiled eggs are healthy, but can anyone suggest other healthy ways to cook up some eggs? Which methods are the healthiest and most beneficial? Thanks so much!
via Smart Health Shop Forum http://feedproxy.google.com/~r/SmartHealthShopForum/~3/rgOpmuSohhk/14381-healthiest-ways-cook-eggs.html
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